“Adapt For Life” JKD Seminar for charity featuring Paul Vunak, Friday June 27th @ 630pm

Martial Artists - PFS JKD Academy Coming July 2008! Click here for more info.

We have designed three special courses for

martial artists and school instructors. Each course

is taught over the course of two days.  In four hour

a day sessions.  If you are local you can choose to

schedule 2 hours a week and complete the course

over 4 weeks. A free DVD of all training covered

will be provided for you.


three courses JKD1 - JKD3 and become eligible

to test for apprentice JKD Instructorship. 

Successful candidates will receive an official

certificate signed by Sifu Paul Vunak and Sifu

Harinder Sabharwal.) 

Assault Proof Now!



Bay Area, CA

Sifu Paul Vunak on the

cover of Black Belt, April 08.

JKD 1 - Introduction to Jun Fan JKD and Filipino Martial Arts

Introduction to Jun Fan JKD and Filipino Martial

Arts -  (JKD1) will specifically introduce the new

student to the Jun Fan Jeet Kune Do. This course

is loaded with the basics in each of the areas of

the kicking range, boxing, trapping basics,

position grappling techniques and submissions.

Understand the applications of footwork, body

mechanics, blocks, covers, and combinations.

Coordination and evasive body movement. This

course will also cover basic Filipino Weaponry

Solo Baston (single stick); Double Baston (double

stick); Daga (knife).

JKD 2 - Intermediate JKD and Attribute Development

Intermediate JKD and Attribute Development

(JKD2) introduces a student to specialize in one or

more given areas. Emphasis will be placed on

improving weak areas. In addition, adding an

assortment of attacks, hand defense, disarms

coordination drill, grappling counters, reversals,

and timing drills. A Strength and Conditioning

Program will be suggested. Assessment of your

training along with a diet program.

JKD 3 - Advanced Personalized Course

The Advanced Personalized Course (JKD3) will

enhance all areas of combat. Much more focus is

placed on attacking and strategy with explosive

speed, power and training methods. All areas of

combat will be focused upon.


“Training with Guro Harinder Sabharwal has been a great pleasure. In

today's martial arts landscape, it is rare to see tremendous aptitude

coupled with sincere humility. Guro Sabharwal demonstrates a wisdom

and seasoning far beyond his years. His open-mindedness in studying

many different fighting disciplines and ability in finding the beauty and

effectiveness in each style shows a true love of martial arts reminiscent

of the great masters. Guro Sabharwal's proficiency in flowing from

Western Boxing to Wing Chun to JKD to BJJ to Muy Thai is seamless

and inspiring. I would recommend Guro Sabharwal's system of martial

arts to practitioners of all levels.” Rocky Gomez

Rocky Gomez

- 2nd Degree Black Belt,

Tang Soo Do - Moo Duk Kwan

- 4th Degree Black Belt,

Tae Kwon Do

- Apprentice Instructor,

Paul Vunak's Progressive

Fighting Systems

"I have trained in various martial arts for over 15 years - and I can

honestly say that training with Harinder in the PFS system has been one

of the most educational and enlightening of my martial arts experiences.

PFS training has introduced me to a new dynamic mode of training that

has really helped to "push the envelope" in terms of both familiar and new

skillsets being tested under realistic (yet controlled) conditions.

I am ranked as a Shodan (1st-degree Black Belt) in Ken Ju Ryu Kenpo-

JuJitsu, and have also cross-trained in Hapkido, Aikido, Kuk Sul, and

Escrima. While I have trained under exceptional instructors, I have found

Harinder's teaching style, body of knowledge, and personality to be

among the best I've had the honor to learn from. His intensity without

ego or intimidation, coupled with an infectious passion for martial arts

inspires me to train harder to achieve more...

Few have the gifts of both being an excellent practitioner as well as an

excellent teacher -- Harinder excels at both. I would absolutely

recommend anyone, at any level, to come and train here: learn about

yourself, while you also learn to fight." - John Schroeder

John Schroeder

- 1st Degree Black Belt,

Ken Ju Ryu Kenpo- JuJitsu

- Cross trained: Hapkido,

Aikido, Kuk Sul, Escrima.

"Once again, I found myself completely immersed in the study of martial

arts today with Mr. Harinder Sabharwal. In 25 years of training in various

arts, Mr. Sabharwal is among a very select group of individuals who trains

not only his hands, feet, and mind, but with his entire soul. He passes this

along to those who study with him. Unlike many who have become more

interested in taking money from students, Mr. Sabharwal will one day

leave his mark on the martial arts community for being what the arts are

truly about - a code of honor, a sense of humbleness, and expressing


His ability to teach, mentor, and help people find their inner fire is second

to none. Train, train, train, and if given the opportunity, immerse yourself

in the study of the arts with Mr. Sabharwal.

Kwan Jang Nim Eric

M. Stieg

- Author, Fruit of the Spirit and

Martial Arts

- Black Belt, Hapkido and Tae

Kwon Do

- Head of CAMA Martial Arts


"Harinder, you are very good at what you do and I have been taught by

the best. I would be more than confident to refer you to any of my friends

in the fight game. You are good and so is the workout. I think this will

make the difference in my training to take me to the next level. Kettle bell

training is the shit it's for real and so is Harinder he is very versed in the

movement and the body mechanics that make it possible to teach this

great skill. I would refer him and kettle bell training to anyone

interested. " - Danny Kelly

Danny Kelly

- Owner and Head Trainer of

Main Street Kickboxing

- 5 time United States Muay

Thai Champion