“Adapt For Life” JKD Seminar for charity featuring Paul Vunak, Friday June 27th @ 630pm

E.T.G.S. - A Special Course For Women!

E.T.G.S - Escape To Gain Safety.  Is a special course designed by Sifu

Paul Vunak for  today's busy and active mother, wife, or daughter.

"Let us give you a fighting chance in your darkest hour !"

Our workshops and private group trainings provide you with the skills

necessary to make the right choices and get away safely during a random

act of violence.  Our workshops are specialized self protection and

empowerment events that provide you with the tools in dealing with the

phyiscal and emotional stress of an escalating confrontation.

The moves have been scientifically chosen to work 100% of the time in a

real life assaults, where there are no rules.  As a result there are only a

hand full of moves.  Each move is unbelievably affective and can be

learned and mastered in a few hours.

You don't have to be quick, or coordinated or even in decent physical

shape.  You don't need to train constantly to become a master.  All the

deadly power comes from extensions of the way your body naturally

moves. This is called your "gross motor skills" -- the same simple

movements you use to walk across the room, to scratch your ear, or to

step into a car.

Isn't it time to really know how to protect yourself so you can walk the

streets with confidence ?  Military Technology for the everyday Mom, Wife,

Sister, and Daughter.

Assault Proof Now!



Bay Area, CA

Sifu Paul Vunak on the

cover of Black Belt, April 08.

Training Option 1 ($600)

SEP : Host a Self Empowerment Party at your home or office. 

Invite up to 12 of your friends and split the cost !  Learn the

military technology that may save your life ! Each empowerment

session lasts 4 hours and covers the E.T.G.S survival system. 

This is military technology for Women ! 

Training Option 2 ($600)

APP : Host an Assault Proof Party at your home or office. Envite up to

12 of your friends and split the cost !  Learn the military technology that

can save your LIFE !  Assault Proof Party introduces the students the

R.A.T - Rapid Assault Tactics.  This Empowerment Event is an Advanced

Curriculum building on the E.T.G.S Survival Program.


“Thank you so much for starting this program for us! In such a short

amount of time, we've come so far thanks to your training. I hope we

can be great examples for future Lady Cobras and women everywhere

who want to know how to strike back if the time calls for it. I absolutely

LOVE what we do, and everytime I pick up those sticks I feel like a

bad-ass! Thank you for taking the time to train us to be every bit as

strong and formidable as the men in this industry.”

Jennifer Young

- Palmer West Chiropractic


- Body Firm Fitness Trainer

Patty Eng

- Chiropractic Intern

"Harinder's Lady Cobra self-defense class is the first self-defense

class I've ever taken and the drills and concepts I have learned are

invaluable. Harinder teaches at a level that is easy to understand,

yet has a very practical application. This is something every woman

should be exposed to. I am confident that the drills will transition

automatically to any real-life altercation that should arise in the

future. Thank you!

"My Mom was a student of Karate and she always wanted me to take

classes to at least know how to defend myself if God Forbid something

unspeakable ever happened. In all of my 27 years of life I have only

attended one martial arts class when I was 10 to my mothers

disappointment and all that I remember from that class is trying to tie the

belt and sit ups.

Then I met Harrinder…. His wife is a classmate of mine at Chiropractic

school and she had mentioned that Harrinder would be teaching a self

defense class and little did I know what I was getting my self into when I

signed up. I just thought it was a guy in the foam body suit and learn a

couple jab, kick and hit type of moves. This was nothing like that it is a

hand to hand combat teaching and also weapon training class. They

way the class is taught it teaches your brain how to respond to the

angles at which any weapon or body part comes at you. I especially

think this is important because we are preparing ourselves for a time

when we will be caught of guard, and the brain instantly has to go into

defense mode without Me telling the brain to block, slap or hit. This soon

becomes second nature with the training.

The other element is that I am not a strong person if some man came at

me in an attack; he has much more power than I ever would so by

teaching us how to use the art in our advantage and how to move in

different patterns we are able to deflect away what is coming at us

without using a lot of power and be ready to come back with moves

that are precise and accurate that can hurt the body the most. After a

year of training, I feel very comfortable from what I have been taught

and feel that I have many tools in my belt rather than just a jab, kick or



- Santa Clara